This time next week I will be so excited to indulge in the Thanksgiving feast that happens at my parents house. Turkey, Mash potatoes, gravy, stuffing, yams, cranberry sauce, green beans, some classic Polish food and the pumpkin pie. Finish the night off with It's a Wonderful Life! The one down side of eating healthy now is that my stomach can no longer hold 3 plates of mom's home cooking.
But the good side of adopting my plan is I am always able to enjoy a good meal when such an occasion happens. Matt during the years of yo yo dieting, or just eating that one big meal a day would feel so guilty about blowing my diet.
Currently I am doing more of a muscle building phase, so I can have more carbs with my meals. This will build up to January when it will be time to lean down for the summer time. This is also me trying to learn the ways of properly maintaining my weight. If I get a few lbs out of my ideal range then a few weeks of clean eating and a few double cardio days and I am back within my range.
The election just happened and it was an historic election. Hopefully we will have some good changes coming. I have noticed many more truck driving jobs being available and in other fields also.
This will still be a tough holiday season, but we still need to be thankful that we are still alive, and things will get better. Enjoy your holiday.
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